Best Tips to Protect Kidneys

Kidneys are very important for our health. Nowadays, more and more people get kidney disease all over the world. And the kidney disease will cause great pains for the patients and their families. In fact, kidney disease can be prevented in early stage.

Here are the best tips to protect kidneys and prevent kidney disease.

1.Treat fever

If re-suffer from fever or after fever, patients appear hypertension, swelling or foam in urine, you had better to go to see a nephrologist.

2.Do not take medicine mistakenly.

In the market, many paregoric, patulin and Chinese Traditional medicines will damage kidneys. Do not take them without doctors’ permission. Patients should know it’s side effects.

3.Keep warm in winter

It is reported that in winter patients with kidney worsening is far more than other seasons.Under low temperature, blood vessels shrinks,blood pressure rises, urine volume reduces and blood coagulative power becomes stronger, which is easy to suffer from kidney disease.

4.No drink well water and river water.

In case damage kidney due to heavy metal, such as lead, cadmium.

5.Regular checking

Patients had better check urine and blood creatinine as well as urea nitrogen. During being pregnancy, whose kidney function will be aggravates, so female should monitor kidney function in case it becomes uremia due to toxaemia of pregnancy.

6.Do not overeat.

Eat much protein and salt will aggravate kidney burden. In addition, sports beverage contain extra electrolyte and salt, patients with kidney disease should care about these types beverage.

7. Be careful repeated attacked tonsillitis

8.Drink water properly and do not suppress urine

9.Control diabetes and hypertension

10.Urinary tract stone need to be dissolved


Above are the tips for people to protect their kidneys and prevent kidney disease in their daily life, and we hope this will be helpful for them. If you already get kidney disease, please don’t worry, early treatment will be helpful in slowing down the progression of your disease. And the effective treatment can help make a good prognosis for you.