Kidney disease becomes more and more popular for people nowadays, and
patients need to keep a well planed diet, which can help reduce the kidney
burden and protect the residual kidney function. In this article, I will
introduce the good foods that can help improve the kidney function, which will
be good for kidney disease patients.
Here are the good foods for kidney disease patients to help improve their
kidney function.
Water
Almost everyone can benefit from an increase water intake. Drinking a lot of
water prevents dehydration and aids the kidneys in filtering the blood. The
kidneys need water to produce urine. Without it, the waste forms solid kidney
stones that are painful to pass through your urethra. Drinking water also
prevents urinary tract infections. It is a well-known fact when urinary tract
infections worsen, they can develop into kidney infections that can require
hospitalization and cause irreversible damage to your kidneys.
Sodium Substitutes
If your diet contains a lot of salt, you are at risk for high blood pressure,
heart disease and kidney disease. If you want to keep your kidneys healthy, stay
away from high-sodium foods. You can reduce your sodium intake by as much as 30
percent by simply not adding salt at the table. Some people turn to salt
substitutes to improve their kidney health. If you do use a sodium substitute,
avoid one with potassium as ingredient. Elevated levels of potassium may be
harmful to your kidney health.
Rice
You should also avoid potassium for proper kidney function. Your nerves and
muscles need potassium to work, but high potassium levels can weaken your
muscles. Kidneys remove excess potassium from the blood when they are working
properly. If you have too much potassium in your blood, your kidneys will be
forced to work harder to remove it. One of the most versatile foods that is also
low in potassium is rice. By substituting rice for potatoes, you can reduce your
potassium intake and promote healthy kidney function.
Soy Milk and Cheese
Your bones need the mineral phosphorous to remain strong. Healthy kidneys
will keep the levels of phosphorus in your blood from getting too high and
having adverse effects on your health. Too much phosphorus may be more than your
kidneys can handle and cause kidney failure. This causes the level of phosphorus
in your blood to continue to rise, making your bones weak and brittle. Dairy
products contain a lot of phosphorus. Substituting milk and cheese for versions
made with soy will greatly reduce your phosphorous intake and may boost your
overall kidney health.
Vegetables
As protein is metabolized, the waste product urea is produced. The kidneys
remove the urea from the body. Protein is necessary part of your diet, but too
much protein can overtax your kidneys. One of the ways to increase kidney health
is to cut back on protein. You can replace large amounts of proteins in your
diet with vegetables. Two or three times a week, try making vegetables the main
component of your meal instead of meat. Vegetarian options will work wonders for
your kidney health. For example, you can substitute a slice of pepperoni pizza
for veggie pizza.
above are the good foods that can help improve the kidney function. however,
since the own illness condition will be different from case to case, so patients
follow the advices of their own doctors, who can make a suitable diet plan
depending on their own illness condition.
Thanks this post really opened my eyes. It is not only eye opening rather very beneficial for the people those who want to do something good in his life.
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