Foods Should Be Avoided In Diabetes

A diabetic diet is to limit the generality of carbohydrates, including glucose-derived carbohydrate, glucose, starch or preservatives are formed in the digestion process. Most patients with type 2 diabetes can eat these foods, but must limit the number. For Type 1 diabetes, the particular food use only as a substitute for insulin in the case of emergency. These foods in the diet must be very small proportion.

Sugar

Molasses, soda and cream contains concentrated refined sugar, but the nutritional value is not high. They can be quickly raised to a safe level of blood glucose above.

Fructose

Fruits and vegetables contain fructose in the digestive process and this is one step closer to the ratio of glucose sugar. People with diabetes should strictly limit consumption of plums, mangoes and other fruits of all the nuts. Interestingly, most of the fresh fruit fructose than carrots are more contained.

Starch

Rice, potatoes and oatmeal for breakfast high starch foods can transfer into sugar during digestion, and increased glucose load.

Refined grains

Avoid refined cereals. White bread, fried food and cakes usually contain refined white flour, sugar will become transit in the digestive process. They are also widely used in restaurant foods.

Processed food

Frozen food, instant potatoes, fresh or frozen vegetables than similar foods contain more sugar and starch. In addition, preservatives often contain more sugar and a lot of salt. In addition, sauces and condiments restaurants or fast food packages offer also includes a large number of carbohydrates and calories.

Alcohol

Alcohol poisoning can lead anyone, but distilled receptions cause blood sugar in diabetic patients crash. On the other hand, moderate consumption of non-sweet dry wine and beer is not dangerous.