Kidney Stone is a common disease for people, which can cause kidney damage if
patients don’t have effective treatment. In addition, diet is also important for
kidney stones patients, which can help prevent the increase and enlargement of
kidney stones, and a well planed diet can also help prevent the kidney damage
caused by the kidney stones.
Here are the diet recommendations for kidney stone patients.
1, drink plenty of water.
Prevention of kidney stones, the first step is to drink plenty of water (it
may only need this step). 240 ml cup, drink at least six to eight glasses.
Although the water has been a good choice, but other caffeine-free,
non-alcoholic drinks is also good (if urine oxalate concentration is too high,
your doctor will remind you not to drink too much caffeine, tea). Drink plenty
of water every day is one of the best ways to prevent kidney stones, at least
six to eight glasses a day.
2, eat dairy products.
Most stones (about 90%) of the ingredients are calcium and oxalate. Because
dairy products rich in calcium, doctors recommend that all patients with kidney
stones in the past to eat such foods. But recent studies have shown that eating
dairy products can actually reduce the risk of kidney stones, because calcium
can help the body remove other substances easy to form stones. However, your
doctor may recommend that you do not eat calcium supplements drugs. If you
suffer from kidney stones, consult a doctor, diet contains much calcium is
safe.
3, intake of vitamin A.
Vitamin A is essential to maintain the overall health of the urinary tract.
Vitamin A-rich foods include: sweet potatoes, pumpkin, winter squash, broccoli,
and carrots. The recommended daily supply of vitamin A in healthy adults (RDA)
for the 5000 international units, diversified balanced diet can easily meet this
requirement. You do not rush to take vitamin A supplements drugs, if excessive
intake of vitamin A, the body can not be discharged, will accumulate toxic.
4, increase the intake of B vitamins.
Scientists have found that vitamin B6 can reduce blood levels of oxalate,
thereby preventing the formation of stones. Magnesium also seems to prevent
stones. Your doctor may recommend a daily supplement of vitamin B6 or magnesium
(or a mixture of both formulations). Vitamin B6, the day should not exceed 25
mg.
Above are the diet recommendations for kidney stone patients, which will be
helpful for their illness condition. However, since the illness condition will
be different from case to case, so patients need to make a kidney-friendly diet
depending on their own condition.
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