Foods That Can Help Improve the Kidney Function

Kidney disease is a common disease nowadays for people all over the world, and more and more people are trouble woth this disease. A kidney-friendly diet will be helpful for people, which can help reduce the kidney burden and protect the residual kidney function, and with a certain diet, it can also improve the kidney function.

Here are the foods which will be good in improving the kidney function.

Fluids

Staying hydrated is necessary for prevention and treatment. Keeping your urine diluted is important for keeping your kidneys healthy. Water is the best choice, but you can also drink fruit juices, ginger ale or tea. If your urine is light colored after you go to the bathroom, you are getting enough fluid. Also try to limit caffeinated beverages to one to two cups a day because it can actually make you dehydrated.

Fruits and Vegetables

Fruits and vegetables improve your kidney function. Such fruits include grapes, cranberries and blueberries; vegetables include fennel, onions, celery, beets, spinach, string beans and asparagus. If you are suffering from kidney disease, make sure the fruits and vegetables you eat are low in potassium.

Low-Potassium Foods

Since kidneys regulate potassium, it’s important that you monitor your potassium intake. If your potassium level gets too high, you may develop a greater risk of suffering a stroke or heart attack. Some examples of low-potassium foods include apples, beans, corn, rice, noodles, pasta, eggplant, cookies without nuts or chocolate, pears, peas, peppers and zucchini.

Iron-Rich Foods

If you are diagnosed with chronic kidney disease, your body may be low in iron. The kidneys play a role in the production of red blood cells, but without a properly functioning kidney, your red blood cell count may be too low, and your energy levels might suffer as a result. Eating iron-rich foods such as leafy green vegetables and eggs can help you increase your iron intake.

above are the foods that are good for kidney disease patients to improve their kidney function. however, since the illness condition will be different from case to case, so patients need to make a well planed diet depending on their own illness condition.